FocusBand Getting Started (Beta)
Essential Basics you need to know before using the FocusBand
This course takes you through the essential basics that you need to know before using the FocusBand.
Henry Boulton
Getting Started Part 1
Getting Started Part 2
What you should receive inside the Box
Search the App Store & download the FocusBand App
In your Mobile Settings turn on the Bluetooth option
Press the App Icon on your Mobile to load the App
Turn on the Headset Power
Visual & Audible indicators that the Headset has paired with the Mobile
Audio Settings & BaseLine Options
Orientation and Positioning of the Headset
Headset Status & the App is Ready to start Training
Avatar Screen Overview - Left Brain, Right Brain (Mushin) Quiet Eye
Five Mushin Drills to Enhance Mind-Body Connection
Where the FocusBand is being used